As I wrote in Setting Minimum Daily Requirements to Relieve Productivity Stress, I have been setting daily minimum requirements for myself. I have been making a pact with myself that when I accomplish what is on my minimum daily requirements (MDR) list I will accept that I have accomplished enough for that day, at least […]
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I agree with this The Three Pillars of Happiness article by Adrian Drew. For #1, I think our cultural obsession with romance leads to bad relationships and a narrowed social support network because we rely too much on partnering to fulfill our lives. In Self-Determination Theory, to which I look to often for guidance, friendships […]
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The topic of education and the details of learning itself are near and dear to me. Learning theory. Education systems. Self-education strategies. Learning resources. Anything having to do with how we best learn and thereby improve ourselves and hopefully the world around us always lures me in and proves to be captivating. When I wrote […]
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If you’ve read some of my blog posts before or follow me on social media, you know that I consistently struggle with figuring out how to best identify all I want to do in life and how to get it done. Some call this topic productivity, but I find that word to be problematic. For […]
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I‘ve decided to write mostly on Medium now. So, I’ll link to my Medium articles from here. Check out my review of the book 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works by Dan Harris. Also check out the links in the […]
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As I was reading James Altucher’s book, The Choose Yourself Guide to Wealth, and he was discussing what he refers to as his Daily Practice, I realized that his practice and mine were somewhat similar, but not quite the same. I recommend reading Altucher’s book, but I thought I’d lay out my practice should anyone […]
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When it comes to self-improvement or personal accomplishment, it always seems great to explore in our imaginations, make some plans, read about other people’s strategies, or otherwise prepare for what we believe we’re going to do. The only problem is that many people never get past that phase. They end up with all preparation and […]
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I have been a vehement proponent of introspection for most of my adult life. As Socrates first espoused, I’ve always considered introspection, looking inward, the path to a good and wise life. The “know thyself” adage is something to which I’ve always aspired. And I still do. In the RSA Animate video, The Power of Outrospection, […]
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Every so often I watch a TED Talk and it just knocks my socks off with how well done it is and how much it impacts me. This is one of those talks and I encourage you to watch it. Jane McGonigal’s talk is remarkable and worth every second you might spend watching it. Want to live […]
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Every so often I read a book that offers me information and insights that provide me with a foundation of knowledge that will serve me well for the rest of my life in so many ways. John Medina’s Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School is one such book. It […]
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