Every so often I watch a TED Talk and it just knocks my socks off with how well done it is and how much it impacts me. This is one of those talks and I encourage you to watch it.
Jane McGonigal’s talk is remarkable and worth every second you might spend watching it. Want to live 10 years longer and be happier as you do? Her incredible way of showing us all how to do this is done with such mastery that I’m sure you will watch the video to its end. Enjoy.